Recovery is huge in athiiing's record-breaking runs.
resume that many top athletes work their whole careers to achieve—and Mu has accomplished all of it while barely out of her teens. The 20-year-old’s rise to the top of the running world has been nothing short of meteoric.
, Mu still managed to run a world-leading time of 1:57.01 in her marquee event last month. To put that another way, a brisk walking pace would be around 4 mph. Mu won her race running at around 15 mph., the middle-distance star has been adjusting to a new career as a pro runner and the challenges that come with it, including increased pressure and media attention.
“I didn’t have time to be myself; we were always together,” she says. “Now having my own space, I can choose what I want to do, and that's probably why my routine has shifted.”
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