NFL Hall of Famer Tony Gonzalez says these 2 books are helping him 'level up' in life (via CNBCMakeIt)
Tony Gonzalez poses with his bust during his enshrinement into the Pro Football Hall of Fame at Tom Benson Hall Of Fame Stadium on August 3, 2019 in Canton, Ohio.Tony Gonzalez is a former NFL tight end who played 17 seasons in the league and was selected 14 times for the Pro Bowl.
After retiring from the NFL in 2013, Gonzalez continued his career in sports by becoming an analyst for CBS Sports and Fox Sports. Now, as an NFL Hall of Famer, podcast host and author, he tellsthat he continues to keep his physical and mental health intact by sleeping at least eight hours a night, meditating, working out and reading books.
"I love philosophy and spirituality and leveling-up books and science books," says Gonzalez, who reveals that he doesn't read sports books. As someone who has spent the majority of his life playing and working in sports, he says he believes "you should really cast a big net when it comes to life and learning. In the end, you're so much better for it.
" by David Epstein. The book, which focuses on the importance of being open to diverse experiences and interests, is "phenomenal," says Gonzalez. "I love his books," says the 43-year-old, about the author Epstein. "I'm going to get him on my podcast."
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
NFL notebook: Vikings’ Zimmer, GM get vote of confidenceTwo days before the organization's first playoff game in two years, Minneso...
Read more »
NFL playoffs: Which wild-card team could make deep run?
Read more »
NFL football, 'Big Bang Theory,' 'NCIS' and 'Game of Thrones' top Nielsen's 2019 rankingsFor the ninth consecutive year, 'Sunday Night Football' on NBC was the top-ranked show on television in 2019, averaging nearly 20 million viewers an episode, according to an annual survey by Nielsen.
Read more »
Golden Globes: Here’s What Will Happen if NBC’s NFL Game Spills Into the Awards on SundayAs most televised awards shows continue to suffer ratings declines, the Golden Globes has a secret weapon: For the second year in a row, it will air behind an NFL Wild Card game on NBC. The Seattle…
Read more »
Ohio State Superstar Chase Young Declares For NFL DraftOf course, back in December, the defensive superstar told TMZ Sports 'the plan' was to return to Ohio State. Plans change!
Read more »
Redskins QB Dwayne Haskins tells Chase Young 'see you soon' after he declares for NFL draftThe Redskins have the second overall pick in the upcoming NFL draft.
Read more »