Whether in brothy beans or a zesty shakshuka, fish can be cooked easily – with low cleanup involved
Versatile greens: add any vegetables you have on hand, and sub out quinoa for rice if you like.Place a large shallow casserole dish or frying pan over medium–high heat. Add two tablespoons of the olive oil, the leek or onion, garlic and a pinch of salt. Cook, stirring, for around three minutes until the leek is soft, then add the ras el hanout and broccoli and continue cooking for one minute. Add the kale, zucchini and a crack of pepper and cook for two minutes, until the kale begins to wilt.
Season the fish with salt and pepper and gently combine with the remaining olive oil and half the dairy-free pesto. Nestle the fish into the veggies and quinoa, scatter the frozen peas over the top and cover with a lid.
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