One-song workout: “Good As Hell” (Legs and Cardio)
Hey hey! How’s the morning going? Hope you’re having a lovely day so far. I have a new one-song workout for you! Of course, I had to do a Lizzo song, and this one is my very fave. Language warning: she says “hell” maybe 80 times, just a heads up.
For this workout, we’re doing a combo of legs and cardio intervals to get your heart rate up. At the end of the song, I was sweaty!! The moves switch fairly quickly, so watch the beginning of the video for modifications and low-impact options.Please let me know if you give this a try and if you have any song requests!
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