As women enter perimenopause, being tired all the time seems like a natural part of the transition—but that doesn't mean fatigue during menopause is inevitable. Here's how to support your energy throughout these stages, according to a gynecologist. ⚡
. Toxicity interferes with ATP production and causes inflammation throughout the body, which your body has to spend more energy to correct, using up precious resources.
The reason so many Americans are nutrient-deficient is a combination of modern farming practices and overprocessed food. The, and the food we eat does not have the nutrient density it had years ago. Mitochondria are the powerhouses and electrical resources of our body. So if your electromagnetic frequencies are running low, that means some blockages are preventing your body from creating ATP.
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