With the heat index reaching triple digits, go hard or go home is not the philosophy to go by.
“Hydrate, make sure you bring water and not just beer or something like that,” said Gaston. “My niece got a little dehydrated for a little while, and we had to hydrate her up and give her some fruits and veggies. Let her chill and relax, put a cold towel on her. You got to do what you got to do to combat the heat.
”Bright blue waters looked heavenly on a scorcher like this one, and when it’s too hot, just splash in.“We’re used to it,” said Joan and Paul Noesser, from Arkansas. “This is not that much hotter to us. We just don’t have the breeze from the ocean or the gulf.”“July and August we have no breeze, so today’s breeze is really helpful,” said Andy Freck, another Pensacola local.
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