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As Australian fitness empire F45 continues to close more of its branches across the country, it’s been revealed a further 151 of its gyms are in “distress”. At its peak, the brand, which offers 45-minute functional group workouts, was valued at $2 billion. However, the franchise has, since February this year, closed several branches across Australia with a handful more now added to the chopping block.
” According to Honeine, the F45 training model can also lead to members facing a plateau in their progress due to the repetitive nature of the workouts. “There is also that risk of injury as the workouts are often hard on the body,” he claimed. C3 Training has recently taken over a handful of F45 branches and works to provide members with a program that’s built to focus on “building stronger and fitter bodies in more holistic means”.
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