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Here's How To Spot Breadcrumbing + What To Do About It, According To Relationship Experts Dating is all fun and games until the object of your affection starts leaving you 'breadcrumbs.' A newly coined term which essentially describes leading someone on, getting 'breadcrumbed' can feel even worse than being ghosted or outright rejected, because it keeps you coming back for more. Here's how to spot breadcrumbing, plus what to do about it, from relationship experts.
'They do this to feel relevant, to keep you from moving on, or to keep their options open,' Ajjan explains. And as Nuñez adds, they might want attention, and especially attention from other people. 'They like to know they have somebody in their back pocket,' she says. It's also possible that people who breadcrumb have an avoidant attachment style. As clinical psychologist Carla Marie Manly, Ph.D.
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