Many people think that urinary incontinence is a normal part of aging. But there are treatments to help you manage this condition.
Contributing Writer
Urgency incontinence: Sudden, intense urge to urinate followed by accidental loss of urine. This can include getting up more than once at night to urinate. This may be an issue for people who have multiple sclerosis, diabetes, Alzheimer’s disease, Parkinson’s disease, or have had a stroke. You can have temporary urinary incontinence from certain foods, medications or a bladder infection. Urinary incontinence can also be caused by other changes in the body, such as aging, weight gain, menopause or chronic constipation.
Pelvic floor muscles can become weakened in various ways, including years of lifting heavy objects, straining on the toilet to empty your bladder or bowels, chronic coughing, or hormonal changes. The pelvic floor muscles play a key role in bladder and bowel control, so it is key to know where they are to retrain them.Pelvic floor physical therapy is a specialty that exists to help you get back to enjoying your everyday activities.
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