Seven ways to keep cool in sweltering southern Europe

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Seven ways to keep cool in sweltering southern Europe
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If you travel through southern Europe during the hottest part of the year, you’ll need a little respite from the sun. Here are seven of the best ways to keep cool.

Nero famously fiddled while Rome burned in 64 AD, and today the city continues to suffer as heatwaves scorch southern Europe. During summer, the cobblestones and ochre walls of the city start to sizzle, and locals, including myself, plan their great escape towards cooler climates of the coast or mountains.

If you travel through southern Europe during the hottest part of the year, you’ll probably need a little respite from the sun. Here are seven of the best ways to keep cool.In Paris, locals take respite from the heat in one of the city’s many parks.When the bustling streets of the city start to become stifling, large green spaces and verdant gardens provide much-needed shade and serenity.

Europe’s multitude of galleries and museums not only contain fascinating exhibitions, but are also cool, calm spaces to take a break from the fiery sun while learning something new. Find a museum or exhibition that piques your interest and immerse yourself in history, art and air-conditioning.Credit:Sightseeing in the heat can be exhausting so treat yourself to a little downtime and head to the pool.

Drinking plenty of water is the key to avoiding sunstroke and heat exhaustion so carry a bottle with you as many cities have water fountains where you can fill up free. Keep clothing light and loose, and opt for breathable fabrics such as cotton or linen. A hat, sunglasses and sunscreen will also provide essential protection from the sun.Timing is everything in hot season so take cues from some of the locals and nap at the hottest part of the day.

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