Shaquille O’Neal started to document his weight loss journey after being inspired to start a clean diet
Shocking, indeed! Some celebs seek out extreme methods to shed pounds, while others transform with the aid of healthier methods. From Rosie O'Donnell's and Jordin Sparks' respective 50 pound weight losses to Biggest Loser winner Rachel Frederickson's whopping 155 lighter frame, see before and after pictures of celebrities' weight loss transformations.
“I got some blood work done, a friend of mine called me and said, ‘You’re fat,’ and she gave me this guy’s name, and he did some blood work, and you know, ’cause I was the athlete — I wasn’t a salad eater,” he toldin December 2022. “I won’t pay attention to any of that. I don’t care about none of that. I didn’t know what the difference between a carb and a protein. And once I just started changing those certain things, it dropped.
At the time, O’Neal said his goal was to “get real chiseled up” so he could do “an underwear ad” with his sons. He shares four children —
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