This article explores the trend of 'sleep divorce' where couples choose to sleep in separate beds, examining its potential benefits and drawbacks. It considers the science behind sleep and its impact on relationships, highlighting studies that suggest physical closeness during sleep can contribute to relationship happiness.
the name for happy couples sleeping in separate beds – with no drama; they just want a good night’s rest – I couldn’t help but think: “Well, well, well, sounds likeAnd who am I to snark when sleep divorce appears to be helping many couples? It makes sense: sleep is the foundation of health, it affects our mood, our physical wellness, our energy levels, and in turn our ability to be there for one another.
If we know good sleep at night makes the parent of an infant more(a bedding brand, which presumably would be quite keen on people buying an extra bed for sleep divorce) found that one in 20 couples in London are planning to move house to gain an additional bedroom for the sole purpose of sleep divorce. Oooh, well I guess someIt is true that sleep divorce doesn’t quite have the same allure when it’s not wrapped in the comforts of Egyptian cotton and a pillow-top mattress. It lacks a certainwhen one of you is in a bed and the other on two sofa cushions pushed together on the floor, being head-butted by the cat; or on a rock hard futon, or the air mattress that has seen one too many festivals (“What exactlythat stain?”). In those scenarios, if there wasn’t acrimony before, there certainly would be after: a one-way ticket to actual divorce, in my books. And it should be mentioned that in the limited science available on sleep and relationship happiness, sleeping together does appear to be good for couples. A study by the University of Hertfordshire found that couples who slept closer together physically. Moreover, 94% of couples who make physical contact during sleep were happy with their relationship, compared with 68% of those who don’t touch. The happiest couples were those who sleep face to face – a high I can only assume is induced from oxygen deprivation to the brain, what with all that breathy snoring coming their way. Still, if you drill down into why the notion of sleep divorce might make some couples uncomfortable, it doesn’t stand up to scrutin
Lifestyle Health Sleep Divorce Relationship Health Sleep Quality Couples Physical Intimacy
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Sleep Trackers: Helpful Habits or Inaccurate Data?The popularity of wearable sleep trackers has surged, with a market value of $2.45 billion. While these devices can encourage better sleep hygiene, a new meta-analysis reveals their limitations in accurately measuring sleep parameters like sleep latency and efficiency. Researchers emphasize that sleep tracking algorithms, relying on motion detection, may misinterpret movement as wakefulness, unlike clinical sleep studies which use brain activity sensors.
Read more »
Movie Mayhem: Separating Fact from Fiction in 'The Informer'A new Netflix thriller, 'The Informer,' starring Henry Cavill, sparks debate about its portrayal of the Transportation Security Administration (TSA). While the film claims to be fictional, some critics label it as 'unabashed cop-aganda' and point out numerous inaccuracies. The TSA itself weighed in, commending characters for their heroic actions while simultaneously debunking several airport procedures depicted in the movie. From flattering bathroom mirrors to a surprisingly efficient traffic flow, the film takes creative liberties with the realities of airport security.
Read more »
Retinoids for Youthful Skin: Separating Fact from FictionThis article explores the claims surrounding retinoids and their effectiveness in maintaining youthful skin. It examines the scientific evidence from clinical trials and provides insights from dermatologists.
Read more »
‘Kiss and capture’: scientists offer new theory on how Pluto got its largest moonFindings suggest Charon collided with dwarf planet and then pair briefly rotated together before separating
Read more »
Can Your Bed Sheets Help You Sleep Better On a Hot Night?Experiencing sleepless nights due to hot weather? This article explores how different types of bed sheets can influence your sleep quality. Experts discuss the cooling properties of various fabrics, including natural fibers like linen and cotton, and synthetic textiles. The focus is on how moisture-wicking properties and fabric weave contribute to a cooler and more comfortable sleep environment.
Read more »
Tributes Flow for Geelong Man Who Died in His SleepLoved ones remember Tom O'Neill, 22, as kind and caring following his death on New Year's Eve.
Read more »