The superfood has led to super form for Sydney Roosters prop Lindsay Collins.
Lindsay Collins has consumed more than 1200 avocados since the start of last year, with the superfood helping him become one of the best front-rowers in the game this season, at the centre of several big game-changing moments.
Former Roosters star Anthony Minichiello, who is also a qualified nutritionist and spent time working on the players’ diets over summer, said Collins’ avocado consumption had improved his on-field performances.“Avocados are a good source of healthy fats, they have fibre, it’s also very filling and good-quality calories,” Minichiello said.
“The way he played for Queensland this year was unbelievable, the way he’s leading the Roosters forward pack without Jared [Waerea-Hargreaves] has been unbelievable, and he saves tries from places he shouldn’t be.
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