Sodium is an element that the body needs to work properly - via healthing_ca healthing health salt food
nationalacademies.org/hmd/~/media/Files/Activity%20Files/Nutrition/DRI-Tables/9_Electrolytes_Water%20Summary.pdf?la=enDiet – sodium ; Hyponatremia – sodium in diet; Hypernatremia – sodium in diet; Heart failure – sodium in dietThe body uses sodium to control blood pressure and blood volume. Your body also needs sodium for your muscles and nerves to work properly.Sodium occurs naturally in most foods. The most common form of sodium is sodium chloride, which is table salt.
Sodium is also added to many food products. Some of these added forms are monosodium glutamate , sodium nitrite, sodium saccharin, baking soda , and sodium benzoate. These are in items such as Worcestershire sauce, soy sauce, onion salt, garlic salt, and bouillon cubes. Processed meats like bacon, sausage, and ham, and canned soups and vegetables also contain added sodium. Fast foods are generally very high in sodium.A serious buildup of fluid in people with
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