Stephen Murphy-Shigematsu, Ed.D., is a Psychologist in Leadership and Wellness at the Stanford University School of Medicine. Author of From Mindfulness to Heartfulness: Transforming Self and Society with Compassion
"Perhaps we have a chance to rededicate ourselves to our planet, to each other, to life and love all around us. If we seize that chance."
Now is the time for all of us to live in ways that will bring us to our deathbed in peace and satisfaction without regrets. By beginning with gratitude we move away from victimization and toward empowerment. We overcome blame and take responsibility for our own lives and do what we can for others.In the end, the most amazing revelation may be that no matter what has happened since then, the mere gift of life is reason enough to feel gratitude to one’s biological mother.
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