Strictly's Anton du Beke, 56, reveals the secrets behind his age-defying body

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Strictly's Anton du Beke, 56, reveals the secrets behind his age-defying body
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Strictly's Anton du Beke reveals the secrets behind his age-defying body

STRICTLY Come Dancing's Anton du Beke has lifted the lid on how he looks so great at 56 years old.

who is now a judge on the BBC talent show, credits plenty of sleep and a lifestyle without booze and drugs for giving him a "good body".The professional dancer also says his bod "works beautifully" thanks to his expert techniques in the ballroom., Anton said: "I’ve got a lucky body, I’ve been in good shape all my life. I’ve never been out of shape."I eat well, I sleep well and I don’t suffer from any injuries. I've had a good body and I’ve looked after it.

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