Students who eat breakfast perform better on standardized tests, study finds

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Students who eat breakfast perform better on standardized tests, study finds
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Students who ate breakfast perform better on standardized testing, according to study

For the study, researchers had 294 students between the ages of 16 and 18, about three-quarters of whom were female, complete a week-long food diary as well as a questionnaire in which they reported their GCSE grades in the subjects of English and mathematics.

"This cross-sectional study demonstrates that habitual school-day breakfast consumption amongst adolescents is a significant correlate of GCSE attainment," the study determined. "Our study suggests that secondary school students are at a disadvantage if they are not getting a morning meal to fuel their brains for the start of the school day," she said."The UK has a growing problem of food poverty, with an estimated half a million children arriving at school each day too hungry to learn. Previously we have shown that eating breakfast has a positive impact on children's cognition.

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