A routine visit to Planet Fitness in Idaho Falls earlier this month turned into a night Grace Pontzer will never forget.
IDAHO FALLS, Idaho — A routine visit to Planet Fitness inThe 17-year-old was working out and chatting with a friend when suddenly, across the gym, a man fell off a treadmill.
"I rolled him over on his side he still wasn't breathing so I rolled him onto his back and started CPR compressions," Pontzer says. "I got him responsive and he did have a pulse and was breathing by the time the paramedics got there," she says. "Thank goodness he was alive." Wachter says survival rates approach 95% if CPR and an AED are used on people within the first three minutes of cardiac arrest.In an emergency, Wachter says the first thing to do is call 911 and then begin chest compressions.
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