Follow these simple rules for your best skin yet
. “This applies to everything from sunscreen to using a retinoid. It’s especially helpful when trying to make the correct dose of SPF manageable. I developed it for my patients when I realised so many of them were missing bits, like the nose, because they weren’t using a systematic approach.
are things getting better, worse or stabilising? With the exception of moisturiser, which can relieve dry skin very quickly, most skincare results are not instantaneous, and success should be measured in months not days.”“Never forget to use your UV radiation protection,” says Dr Emma Craythorne, consultant dermatologist. “You need an SPF 50 that is broad-spectrum to protect against UVB and UVA rays, which is what contributes to ageing and pigmentation.
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