The 20-minute workout: Try this 1,000 reps challenge for a full-body burn

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The 20-minute workout: Try this 1,000 reps challenge for a full-body burn
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  • 📰 MetroUK
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Feel the burn! 🔥

Instead, just commit to our 20-minute workout – we’re delivering a new one each Saturday so you don’t get bored and give up.

‘This workout is set to four rounds of 250 reps so you may choose to do anything from one to four rounds and build it up over time to see your fitness level.

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