From challenging stunts to sea kayaking and fencing, Tom Cruise is a legend on and off the big screen.
in 2022, alongside other totally in-shape stars, Miles Teller, Glen Powell, and Jay Ellis. The most recent debut of on July 12, 2023, has fans swooning even harder over the 61-year-old celeb and his fit physique.his all. The action-fueled star takes on the big screen once again with British actor Simon Pegg, who channels the role of Benji in the franchise.
franchise, he did spend some time with the star during a celebration for Pegg's 50th birthday. Lower pointed out,"He's a completely stand-up guy. When he's talking to you, he's engaged and only talking to you. He said to me 'You keep Simon in good shape' because one of Simon's nicknames had been 'Six Pack Pegg.'" He added,"Whatever he's doing, it works. You meet him in the flesh and he looks 10 years younger.
According to sports scientist at Middlesex University, Anne Elliott ,"How we move conveys energy and youth—not how buff we are. Regularly switching up cardio and strength work with something like fencing or climbing—like Cruise—maintains flexibility and balance: the first two things that give your age away."
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