Here's a peek behind the scenes at how Lifeway Foods CEO Julie Smolyansky supports her wellbeing throughout the workday.
Afternoon Fuel
The remainder of Smolyansky’s workday is spent on conference calls with her team, connecting with advisors and associates and reviewing afternoon emails. “I try to save outward-facing demands such as media interviews or speaking engagements for the late afternoon—I get a natural energy boost from connecting with other people,” she says. To keep herself fueled, she adds, “I tend to graze and sip our kefir and green juice through the day until dinner.
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