Red, white, Rosé or orange wine - nutritionist and dietician Cynthia Sass reveals the healthiest wine variations to drink.
Wine, drunk in moderation, can be good for you and have health benefits including reducing the risk of heart disease and helping with cholesterol levels.From reds to whites, shiraz to rosé there are so many varieties of wine to choose from.She explains:"Wine contains antioxidants that can help reduce the risk of heart disease by decreasing the level of"bad" cholesterol and increasing the level of "good" cholesterol in your blood.
The dietitian says:"Red wine has eight times more antioxidants than white wine. That's because the grape skins aren't removed during fermentation. This variety of wine, which has become a viral sensation recently, is made with green grapes and the skins and seeds remain in contact with the juice, resulting in an orange hue.
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