The hidden dangers of cold water swimming

The hidden dangers of cold water swimming 🏊 Wannabe wild swimmers should see a doctor before jumping into cold water, experts say

It is not clear what caused Ms Poole’s death, but even young, healthy people may have undiagnosed conditions that could be fatal if they are suddenly exposed to freezing waters.

Starting at the right time of year is also important. Late summer and early autumn is a good time to take a dip in the ocean, because in the UK water temperatures are at their peak of around 18Swimmers should then swim regularly, ideally with an experienced group, regularly over the winter as water temperatures gradually drop.

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