The hidden health benefit of drinking tea every day

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The hidden health benefit of drinking tea every day
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The results were true even after taking into account established risk factors known to drive the risk for diabetes, including age, gender, ethnicity and body mass index

Daily consumers of dark tea had a 53 per cent lower risk for prediabetes and 47 per cent reduced risk for type 2 diabetes, compared with people who never drink tea. and China found that compared with people who never drink tea, daily consumers of dark tea had a 53 per cent lower risk for prediabetes and 47 per cent reduced risk for type 2 diabetes.

The study included 1,923 adults living across eight provinces in China. Some 436 people were living with diabetes, 352 with prediabetes – a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes, and 1,135 had normal blood glucose levels.

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