The High Financial Price of Burning Out at Work—and What to Do About It

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The High Financial Price of Burning Out at Work—and What to Do About It
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“It feels cheaper than quitting.' Burnout can have a cost—in dollars—for young people who use overspending to cope

Burnout has a cost—a dollar cost. In my own life, I’ve learned to recognize the physical cost burnout exacts: trouble talking about anything but work; difficulty falling asleep after hours glued to my laptop; my heart racing with every new ping from Slack.

And I’ve learned to notice the financial cost, too. While I’m not yet in full-blown, “I need a break” territory, I can already see the burnout buys staring back at me from my recent receipts: multiple mornings of deluxe breakfast sandwiches with all the pricey add-ons; the once-special but now-routine $25 bottle of chichi wine; and once, I’m red-faced to admit, a pair of glittery earrings designed to look like miniature charcuterie boards.

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