What nuggets of wisdom do you live by? Here are a few from the new host of NPRLifeKit MarielleSegarra. When life feels overwhelming, try checking in with your body first. When was the last time you had a glass of water? Or hugged someone? Or stretched?
Her interests include yoga, running in her neighborhood park and finding new ways to get in touch with her Puerto Rican, German and Polish ancestry. She is based in New York City.Gilmore GirlsLife Kit is honest and vulnerable. Each episode feels like a kindness. The hosts are telling you: you're not alone. We've taken the time to figure out how to help you. We've got your back.Lately, episodes that have helped me be more present in my body.
It helped me make the most prudent financial decisions I could while not having a lot of money. Suddenly, I could speak the language. Things like my health insurance plan, for example, started to make more sense to me. I was definitely that kid who would record herself giving fake broadcasts [of the news]. I won this essay-writing contest when I was in fifth grade and got a gift certificate to [the electronics store] P. C. Richard & Son. And so I bought a little tape recorder and used it to record interviews with people.I loved that show, too. Rory was a great writer and ended up becoming a journalist.
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