Life's too short to eat bad salmon.
Buttery, meaty, and full of good-for-you fats, salmon lies in that magical realm of foods that are both healthy and truly delicious. It's also very easy to cook. Whether you prefer your salmon seared and crisp-edged, gently poached, thrown on the grill, or—our favorite—slow-roasted to a perfect finish, here's what you need to know when cooking it.
Tip: The real trick to cooking a great piece of fish is to start with a great piece of fish in the first place.Cooking salmon fillets in a low oven results in a hands-off preparation that takes little more than 20 minutes start to finish. Salt and pepper will get the seasoning job done if you're in a real rush; but, for added interest, take 30 seconds to toss bread crumbs with oil and sprinkle the mixture over each Dijon-brushed fillet.
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