Want shinier, healthier hair? How about fewer wrinkles and stronger fingernails? What if you could get it from a pill? Well, that’s what some supplements promise.
Drugstore shelves are full of supplements that promise to improve hair, nails, and skin. A month’s supply can cost you anywhere from a few dollars to over $100! Most of them contain ingredients like vitamins A, C, and E; coenzyme Q10; and also biotin, which is a B vitamin.
Well, if your body has a nutrient deficiency, it can cause changes to the hair and sometimes to the skin and nails. For example, not getting enough vitamins A and E can lead to rough, scaly patches on the skin. Or a biotin deficiency can cause eczema and hair loss.But deficiencies are relatively uncommon. Most people can get the necessary nutrients through a healthy diet.
Australia Latest News, Australia Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
83 Memorable Beauty Looks From London Fashion WeekSee all the hair, makeup and nail inspiration from the first crop of European Fall 2022 shows:
Read more »
If You're Over 50, Stop Wearing This Nail Polish Color — Best LifeWhile we all like to experiment with different nail polish colors, but experts say that you should ditch black nail polish if you're over 50.
Read more »
Hair Straighteners That Crush It in the Styling DepartmentThe 24 Best Hair Straighteners for Smooth, Shiny Hair
Read more »
These At-Home, Semi-Cured Nail Kits Are A Healthy and Cheaper Alternative To Acrylic, But Do They Last As Long?Want clean and cute nails without having to fork over your life savings? These semi-cured at-home, manicure kits just might be your solution. diymanicure pressons nailart
Read more »
Shade Inspiration: 9 Nail Polish Colors That Are Perfect for SpringFrom Essie to OPI, these nail polishes will help you usher in a new season!
Read more »
Eating Habits You Must Give Up For Clearer Skin, Say Dietitians — Eat This Not ThatFood choices have a major impact on your skin health, so read on to discover the eating habits you should give up to achieve clearer skin.
Read more »