Have you been sleeping poorly lately?
If you are experiencing"dream enactment," meaning that you act out what is occurring in your dreams, you could actually have a sleep disorder. This occurs during the rapid eye movement sleep cycle and could include making noises, talking and shouting, or"lashing out" and waking up from dreams, ABC News reported. People who experience this are diagnosed withNormally when you enter your REM cycle each night—which is when dreaming occurs—your brain will inhibit muscle movement.
"In RBD, the brain pathways that suppress muscle activity are disrupted, and people are able to move to act out their dreams," Dolhun wrote.with Parkinson's disease, with 30 to 41 percent of patients having been diagnosed with RBD prior to Parkinson's. And while not everyone with RBD will develop Parkinson's, studies show a strong link between the sleep disorder and Parkinson's, as well as other conditions such as dementia with Lewy bodies or multiple system atrophy.
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