Dermatologists reveal their go-to remedies for strong, healthy nails.
If there’s no improvement in nail strength by that time, odds are biotin supplements are unlikely to be helpful for you. But if your nails do become stronger and you decide to make biotin supplementation a regular thing, make sure you stop taking them a few days before getting any lab tests done, as large amounts of biotin in your system can skew test results.
“Water follows water, so the water in our bodies depletes the longer we soak in it,” says Dr. Klein. Things like wearing cotton-lined gloves during chores and keeping your nails outside the water for most of your soak or swim can minimize the blowback—and if that’s not possible, thoroughly moisturizing your hands and nails post-dunk is the next best thing.Prescription topical agents, such as Nuvail and Genadur, can help to strengthen weakened nails.
If you prefer to keep these types of manicures on rotation, make sure to either give your nails time to breathe between applications or save them for special occasions. If you need another reason to take breaks from the salon, one recent study found thatAnd when you do treat yourself to that salon visit, Make sure that if you are
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