Think your thermostat is lying? Science explains why.

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Think your thermostat is lying? Science explains why.
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A number of factors — potentially including the color of a room — can influence how we experience temperature

You’ve probably experienced moments when the number on your thermostat simply doesn’t gel with how you’re feeling. If it’s 74 degrees, why do you need the fuzziest socks and a Snuggie to avoid a chill? Or maybe you brace for battle with your mother-in-law whenever she comes over because she somehow always insists that your home feels like a sweat lodge.

When most of us talk about feeling hot or cold, we think we’re referring to the temperature. But the number on a thermometer is just one element of what the experts call “thermal comfort.” That term describes more holistically how satisfied an individual body feels within the climate of a given environment — and why. In addition to temperature, it takes into account factors such as humidity and air flow.

Humidity measures the amount of water vapor in the air, which matters because sweating — your body’s best bet for cooling down — isn’t just about releasing perspiration, explains Matthew D. White, an associate professor of physiology at Simon Fraser University. For you to feel any relief, your sweat needs to be able to evaporate. If the air is already filled with water, there’s nowhere for your sweat to go.

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