Here are some types of yoga poses that you can add to your practice to promote your body's detoxification. 🍃
AdvertisementHow can yoga help us detox?
There are many things we can do on a regular basis to support our natural detox pathways, including implementing a yoga practice. While any type of exercise is helpful for physically detoxing the body, many people also practice yoga regularly to release things that don't serve them. By bringing this mindfulness tactic into their practice, they're able to cleanse their mind and spirit .Here are some types of yoga poses that you can add to your practice to promote your body's detoxification:
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