This creamy vegan coffee swap is packed with prebiotic fiber and anti-inflammatory compounds☕
. “Cinnamon can have very powerful effects even in small amounts, especially if this is something that you're drinking every morning—it all adds up,” Sauceda says.Anti-inflammatory dandelion and chicory Latte recipe from Heal Me DeliciousDash of cinnamon
1. If not already roasted, roast dandelion and chicory in a heated skillet for 3 to 5 minutes, stirring frequently until they’re giving off a toasted aroma. 2. Place the dandelion and chicory root in a tea pot or French press and cover with boiling water. Let steep for 5 minutes.4. Pour steeped tea into mugs and top with frothed milk and dash of cinnamon.
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