Combining acupuncture with core strengthening exercises has kept my chronic pain at bay.
, which causes my low back pain. From middle school to high school, I saw a chiropractor, which alleviated a majority of the severe pain for years until I was in my early 20s.
Keep reading to find out more about how I use acupuncture to manage my back pain, including what the treatment feels like.My lower back has always taken a lot of pressure. From lugging heavy backpacks to contorting it into yogic postures and complex dance moves all my life, my back starts to bark.
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