These are some of the biggest hazards to a strong and satisfying long-term relationship.
with your spouse is one of the most important bonds in your life. It can provide you with deep love and connection, someone to share experiences with, and opportunities to help you grow into a better version of yourself.
Try to keep in mind that you’re only getting a small glimpse ― often a curated one — of what another couple’s life is like. When you stop comparing, you’ll open up more room for gratitude and growth in your own relationship, Makepeace said. “That dream vacation you might be envying? Invite your spouse into that processing, and perhaps turn it into a shared savings goal,” Makepeace said. “Envy the amount of time another couple spends doing activities together? Use that as inspiration to carve out more time together.”― especially during the first year of a child’s life — and takes a while to fully recover. While children can bring deep love and joy into a couple’s life, they can undoubtedly bring on new stressors too.
“This can be as simple as setting aside 15 minutes in the morning to enjoy a cup of coffee together, or prioritizing quality time ― without distractions like phones ― before bedtime for cuddling and conversation,” she said. “It also means finding time for sex and intimacy, considering the constraints of energy and time that come with parenting responsibilities.”Maria Korneeva via Getty Images
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