Experts break down everything you need to know about lesser-known sweetener demerara sugar. 📝
AdvertisementHow demerara varies from other sugars.
Compared to white sugar, demerara is slightly less processed, and due to the nature of how it's made, it also contains some molasses."The molasses gives it trace amounts of vitamins and minerals and a slight toffee or caramel flavor," notes registered dietitianHowever, in terms of the health differences between demerara and other sugars, the general consensus is that it's no more or less good for you.
It's really in the texture that demerara differentiates itself as it is a larger-grain sugar than its counterparts."In baking, you can use them all, but demerara is also more commonly used for a garnish because of its texture and large grain," explains Hultin. Additionally, while white and brown sugar are softer, demerara is going to be a bit more coarse and better suited to sprinkle on top of recipes.
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