Deadlifts are the key to a bootylicious body. Just ask KELLYROWLAND 💪
build lean muscle
, you should definitely add deadlifts into your workout routine. If you aren't sure where to start, try one of the following variations. Remember, the ahead moves aren't a workout so don't do them all at once. Instead, choose one variation and program it into your total-body and lower-body workouts. If you aren't sure where to begin, ask a certified trainer!
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