Tia Mowry Talks Dropping 60 lbs & Beating Postpartum Depression With THIS Exercise Routine [Video]

Tia Mowry Talks Dropping 60 Lbs & Beating Postpartum Depression With THIS Exercise Routine (Video) (via Bossip)

is detailing the real struggles she faced after having a baby and blending back into the world. Tia talks in the past tense, since now she’s 60 pounds lighter and all things are clearer to her in retrospect. She says she took time to exercise to feel better about herself after self-diagnosing herself with postpartum depression. The weight loss was just a byproduct of her determination.

Everybody has a different journey. I just want people to understand that they don’t have to have that snapback body two months after having a baby. I feel like we live in a society that pushes that. That’s why one of the main reasons I want to show myself in a vulnerable place.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

TMZ /  🏆 379. in US

Australia Latest News, Australia Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

North West Steals the Show in Kanye's 'Closed on Sunday' Music VideoKim Kardashian and Kanye West's kids are music video stars.
Read more »

Kanye West Drops 'Closed on Sunday' Music Video With Kim and The KidsKanye West drops 'Closed on Sunday' music video with Kim and the kids.
Read more »

https://ew.comEntertainment Weekly has all the latest news about TV shows, movies, and music, as well as exclusive behind the scenes content from the entertainment industry.
Read more »

Kanye West Brings Kim Kardashian & Family to Rocky Terrain in 'Closed on Sunday' Video: WatchIn the spirit of giving, Kanye West dropped his new video for 'Closed on Sunday' Thanksgiving Day (Nov. 28).
Read more »

Melissa Benoist Talks About Experience With Domestic ViolenceSupergirl star Melissa Benoist shared an incredibly vulnerable 14-minute Instagram video on Wednesday night about her experience with domestic violence and intimate partner violence. In the video titled “Life Isn’t Always What It Seems,” Benoist walks us through how a relationship that started as magical, turned psychological and emotionally abusive before finally escalating to physical abuse.
Read more »