It can make all the difference between sustained energy and an afternoon crash.
Jamie Schneider is the Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare.Coffee can certainly provide the motivation to get up in the morning. But consuming it first thing before breakfast isn't always easy on the stomach.
Incorporate each into your meals, and you should feel satiated and energized all day long. And guess what? Your coffee routine can easily help tick two of those boxes: Just add a scoop of collagen and a spoonful of
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