Do you often find yourself being pulled into other people's drama? Here's why—and how to make it stop, from drahonaguha
Triangulation occurs when two people who are involved in a conflict attempt to involve a third party.
When managing triangulation, it is useful to start reducing the frequency of communications that involve this pattern, and to work on boundaries.A range of subtle emotional dynamics can play out in communication within relationships, families, or groups. A common, and problematic, dynamic involves the concept ofTriangulation occurs when two people who are involved in a form of conflictual communication attempt to involve a third party.
Attempting to mobilise emotion against the other person from a social group as a means of retaining control or social capital during a conflict
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