Proceed with Kaution!
"While they seem like a quick and easy fix, waist trainers don't actually burn fat or make you lose weight, and there can be a lot of harmful side effects," Dena Barsoum, MD, board-certified physiatrist in Physical Medicine and Rehabilitation at the Hospital for Special Surgery, told the outlet."There's a reason our bodies have the shape that they do.
The doctor further advised to take such endorsements from celebrities and influencers with a grain of salt."Everyone's looking for a quick and easy fix to achieve the shape and weight they want, whether it's a fad diet or a waist trainer, especially when there are celebrities and social media influencers saying these things are the best-kept secrets out there," she added.
Corsets and bodices were the norm for women for decades, especially in the Victorian Era. But earlier in the 20th century, with the advancement of medicine and shifting cultural norms, doctors began to question the harmful effects of the beloved piece of clothing. the lasting damage continuous use of corsets can leave wearers with, and eventually rendering its use impractical.
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