The Chinese New Year on February 1st marked the beginning of the year of the Water Tiger. Let's dive into what the forces of Water and the Tiger mean, and how to use them to optimize your health going forward. 🐅
practice to help balance anxiousness and nervous energy. Limit caffeine intake, sugar, and processed foods.The Dragon is enigmatic, intelligent, spiritual, and wise. Dragons are the only mythical animal on the zodiac, and those born under this sign can be mysterious and secretive as well as warm and charismatic. The symbol of the Dragon holds a pearl of wisdom in its claws.
Without time for renewal, the snake can suffer from overstimulation and stress. Emotional swings such as withdrawing or lashing out are common with this sign. Be mindful of the seasons and weather and adjust activities accordingly, Snake. Especially in winter, be sure to support yourself withHorses are free-spirited, passionate, brilliant, and energetic. They are hardworking and bring a dynamic passion to everything they do.
This year, Horses should spend time with friends outdoors to satisfy the need for companionship and freedom. Prioritize and avoid stimulants like coffee that will rev you up even more. Use the principles of Feng shui to create home and work environments that feel nurturing. The Goat is calm, gentle, sympathetic, and resilient. Those born under this sign are peaceful, empathetic, and family-oriented. Goats will think before acting, climbing to the top of the mountain to see from every angle. They are empathetic toward others, understand both sides of an argument, and don't fight over trivial issues.
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