What's Jill Biden's exercise routine? Finds 'inner strength' through biking, spin classes, jogging

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What's Jill Biden's exercise routine? Finds 'inner strength' through biking, spin classes, jogging
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“I need to be with myself and find inner strength so I can be strong for everyone else,' FLOTUS said.

studios after workouts in Washington or when she travels around the country or abroad. She and Akshata Murty, the wife of British Prime Minister Rishi Sunak, went to a class together during her trip to London in May for the coronation of King Charles III. the following month and afterward commented on how much time he and the president had spent together in the preceding months. “I gather our wives have even started to take spin classes together,” Sunak added.

Exercise has been a part of Jill Biden's life since she was a child who liked to roller skate. She took up ice skating in college and enjoyed swimming while pregnant with daughter Ashley. She wrote in her memoir that she kept a pair of running shoes by the front door of their house in Wilmington, Delaware, when Ashley was a teenager.

“Whenever she and I would get into an argument, I'd put on those shoes to go running and calm myself down,” she wrote. “We argued so much, I became a marathon runner.” At the White House, the first lady is up early to feed cat Willow and dog Commander before she takes the German shepherd outside for a walk.when she's teachingThe September issue of Women's Health, featuring a U.S. first lady on its cover for the first time, will hit newsstands on Aug. 15.

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