What To Do If Your Child Talks About Suicide

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What To Do If Your Child Talks About Suicide
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It's terrifying to hear a child say they want to harm themselves. But they've come to you for help, and that is what you'll give them.

Listen carefully, ask questions, and don't minimize your child's concerns.

between 2019 and 2020. For teen girls ages 12-17, ER visits for suspected suicide attempts rose 50.6% from February and March 2019 to the same period in 2021.First, take a breath. Turner also recommends saying something like, “It took a lot of courage for you to tell me you are having these thoughts. I’m here with you and want to keep you safe.”Try to figure out if they are saying this in reaction to something that has just happened or if they have been having these thoughts for some time. It’s possible they are having what Lockhart calls “morbid thoughts” — thoughts about death without the desire to die.

Ideally, even before a crisis arises, your child should know they can talk to you about death and dying, or tell you they are having upsetting thoughts. “Try to avoid minimizing their concerns. What may seem minor to you can feel overwhelming to a young person,” Turner said. Both Lockhart and Turner recommended reaching out to anyone in your network who could be of assistance in finding mental health care for your child. This should include your pediatrician and your child’s guidance counselor, as well as other community members who might be able to make recommendations.If your child made a plan for suicide, you should get help immediately, taking your child to the emergency room if necessary.

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