Executive functions are the skills that help us organize projects, manage processes, anticipate needs, and generally get stuff done. In children with ADHD, executive functions are typically weak on even the best day. Here’s how parents can help.
You need to know what knowledge or skills your child is missing in order to help him acquire them.Is there a basic process to a task or assignment that is obvious to most students, but not to the individual with EF challenges?Perhaps the content is hard, involving abstract ideas and their corresponding details.
Your child should revisit concepts until they’re clear.If your child moves on without gaining mastery of a skill, he'll need to relearn or review it every time she has to perform related tasks. Use flash cards to build or retain math facts or vocabulary words. If reading is the problem,Frustrated girl with ADHD doing homeworkThe students who need repetition to crystallize new ideas or skills are usually the same ones who crave novelty and change, as most kids with ADHD do. Boredom lowers the levels of dopamine in the brain and can impair the ability to attend to detail and perform work.If boredom is your child’s problem, change things up. It’s not always possible to find a new teacher or class for your child, but changing the way your child does things can make a difference. Can he or she do homework in a new setting, like the dining room or a library? Or with a partner? Is there a new twist a teacher can add to a repetitive assignment? Is there a new sport your child can try? Learning to change things up is essential for students with ADHD and LD.Challenge #3: Misplaced His Planner...Again Practice makes perfect, but poor practice creates a mess. If your child is struggling, it might be time to check on those good habits that were set at the beginning of the school year. Is he still using his planner, or does it sit at the bottom of his backpack? Does your child still study for small quizzes, or does he obsess about larger tests? Have homework routines been shelved?
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It’s Easy to Hover Over a Child with Executive Function Deficits. Don’t.Executive functioning might be a key part of human behavior, but ADHD can make it tricky for kids to execute. Learn how to use memory, organization and self-regulation to nurture your child’s EF skills
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