Are you feeling overwhelmed and having trouble thinking clearly? Try some of these suggestions.
Occasionally a big move, but more often incremental ones, can help people feel less overwhelmed.
“The best way to not feel hopeless is to get up and do something. Don’t wait for good things to happen to you. Go out and make some good things happen.”Even people with good lives can feel overwhelmed, even hopeless. For example, consider this composite: I was exhausted though. That was just one more “challenge”on top of life's myriad others. I donned my friendly face but after he left, I just couldn’t make myself make dinner.
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