Here's how to set and reach your goals without it taking such a heavy toll on your mental health, writes SabrinaRomanoff
becomes kaleidoscopic, constantly morphing and creating new conditions to prove their value.
For high achievers, each day does not start at zero. Instead, they are operating from the red zone, where they perceive themselves relentlessly stationed. They often believe themselves to be less skilled, smart, or naturally capable, which drives them to work that much harder to offset these perceived flaws. If they are competing against others to climb a mountain, they gauge their starting point in a disadvantaged position behind the starting line.
They especially struggle with having appreciation for and recognition of their past achievements. As soon as they reach their goals, they immediately become less valuable by virtue of having attained them. The problem is with their fixed sense of self, which is an image of someone who is not competent, smart, or capable on their own. They struggle with truly internalizing accomplishments as their own.
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