Why being an optimist is good for your heart

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Why being an optimist is good for your heart
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People who look at life from a positive perspective have a much stronger shot at avoiding death from any type of cardiovascular risk than pessimistic people, according to a new meta-analysis of nearly 300,000 people published in the medical journal JAMA.

People who look at life from a positive perspective have a much stronger shot at avoiding death from any type of cardiovascular risk than pessimistic people, according to a new meta-analysis of nearly 300,000 people published Friday in the medical journal JAMA. "We observed that an optimist had about a 35% lower risk of major heart complications, such as a cardiac death, stroke or a heart attack, compared to the pessimists in each of these studies," said cardiologist Dr.

"In other words, happiness may come and go but optimism is a character trait -- one that can be measured quite accurately with a series of statements called the"life orientation test."The test includes statements such as,"I'm a believer in the idea that 'every cloud has a silver lining,'" and,"If something can go wrong for me, it will.

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