Monday, Oct. 10, 2022, is World Mental Health Day — an opportunity take stock of our mental health and well-being, given how the pandemic worsened the mental health crisis. Experts shared insights.
, violence, public health emergencies and continued social and economic disparities compounded the crisis with"a staggering 84 million people worldwide [who] were forcibly displaced during 2021," per a recent WHO press release.
"There are silver linings: The pandemic has made many of us more comfortable talking about the fact that mental health isToday, after COVID, many people are more comfortable discussing their mental health concerns with others, according to experts. But the pandemic highlighted the"disproportionate burden" of current mental health crises among people of color and also those without economic advantages and or political influence, Edwards told Fox News Digital."A lot of stresses have to do with how we interact with others," said Dr. Elie G. Aoun, addiction and forensic psychiatrist at Columbia University in New York City and a member of the American Psychiatric Association Board of Trustees.
If this happens, first try to run one block, then two blocks — gradually running each time a little more. This may slowly undo the behavioral consequences of depression, he explained. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK .
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